Physiotherapy

Healing Moves: How Physiotherapy Restores Your Strength

Introduction

Are you tired of relying on temporary fixes and medications that only provide fleeting relief? At Go Heal, we believe in a different approach to your well-being. We understand that true healing involves more than just pills and potions. It’s about reclaiming your strength, vitality, and joy, and that’s where physiotherapy comes into play.

Medicines Offer Temporary Relief

Every day, people across the world reach for medications in search of relief from pain and discomfort. While these medications might provide momentary respite, they can’t mend the root cause of your suffering. This is where physiotherapy takes the stage – offering a holistic solution to restore your strength and vitality.

Real-Life Physio Wins

Countless individuals just like you have experienced the transformative power of physiotherapy. Picture this: a grandmother joyfully chasing her grandchildren around the yard, a seasoned athlete recovering from an injury and making a triumphant comeback, or someone who had resigned to a life of pain now enjoying life to the fullest. These are not just stories; they are real-life physio wins that Go Heal helps create.

Easy Daily Exercises for Better Health

Physiotherapists aren’t just healthcare professionals; they’re your partners in regaining your health. They offer a helping hand through easy daily exercises tailored to your specific needs. These exercises are your ticket to better health, pain relief, and a stronger future. The journey might not be easy, but it’s one worth taking.

Physiotherapy – Your Helping Hand

In times of injury, pain, and recovery, physiotherapy is your trusty helping hand. It’s a science and an art, a blend of techniques tailored to your unique situation. At Go Heal, we use a combination of physiotherapy and other therapies, customized to your needs, for swift and lasting results. We believe in fast, but we’re more focused on sustainable.

Conclusion

The path to true healing begins with a single step. The choice is yours, and we’re here to support you every step of the way. It’s time to break free from the cycle of temporary relief and take control of your health. At Go Heal, we don’t just offer physiotherapy; we offer hope, strength, and a future free from pain. Don’t wait any longer; take the first step towards a healthier, happier you. Your strength is waiting to be restored. It’s time to Go Heal.

Physio Therapy

How can we help you in Physiotherapy?

  • Conduct a thorough examination/assessment of yours.
  • Evaluate the examination/assessment findings in order to form clinical judgments about you.
  • Create a diagnostic, prognosis, and treatment plan.
  • Implement an intervention/treatment program with a physical therapist
  • Ascertain the consequences of any interventions or therapies.
  • Make self-management recommendations
  • Physiotherapy provides treatments that help individuals achieve, maintain, and regain their optimum mobility and functional capacity throughout their lives.

This involves delivering assistance in situations when mobility and function are compromised due to aging, injuries, illnesses, disorders, conditions, or environmental causes. Functional mobility is critical to the definition of health. Physiotherapy is focused on recognizing and optimizing a person’s quality of life and mobility potential through the promotion, prevention, treatment/intervention, habilitation, and rehabilitation processes.

Physio Therapy

Common Physiotherapy Treatments

Physiotherapy is extremely helpful at expediting the healing process for people who have had amputations, spinal strains, arthritis, or have undergone any type of medical procedure. Physiotherapy treatment types include:

Electrotherapy

It is a sort of energy-based physiotherapy treatment that utilizes electrodes connected to the skin to give electrical stimulation. Electrotherapy is used to treat individuals who are paralyzed or have a severely limited range of motion.

Physio Therapy

Exercises that Increase Range of Motion

While enough rest is necessary during the early stages of recovery after surgery or bone fractures, prolonged immobility may actually prolong the healing process. As a result, range of motion exercises is prescribed to promote movement and joint mobility, as well as to improve circulation. Additionally, it aids in the prevention of muscular atrophy and associated postural issues.

Physio Therapy

Cryotherapy and Thermotherapy 

Professional athletes and others who work at a desk frequently complain of painful and stiff muscles. In this scenario, they can alleviate themselves of muscular stiffness anyplace on their body by applying heat or cold to the afflicted locations. Heat treatment is administered using hot packs or paraffin wax. Cryotherapy may entail the use of an ice pack or an ice massage.

Physio Therapy

Mobilization of Soft Tissue

Additionally, it is referred to as therapeutic massage and can assist in releasing tension and reducing swelling in certain places. Soft tissue mobilization is a great method for treating sporting injuries-related discomfort. Additionally, it aids in maintaining proper blood circulation and lymph flow, as well as decreasing swelling around inflammatory joints.

Physio Therapy

Ultrasound Therapy

It is a technique that utilizes sound waves to treat bodily ailments. Ligaments, tendons, and fascia absorb the sound waves, which can provide relief to those suffering from arthritis, muscular strains, and tendonitis.

9000 hours

of specialisation in treating back and neck conditions

500 hours

and 6 months of QI Spine specialisation courses

32 hours

of spine physiotherapy specialisation methods in McKenzie concepts, Kinetic control, Neurodynamic solutions, Mulligan’s concepts